4 pro tips for enduring this Apocalypse

Some real UGLY has been revealed this week. This UGLY is around us, thrust upon us, inside of us, and in many cases coming out of us. I want to be brief and easy to read for different kinds of people so I’m making this list in the hope to help myself and others process some of our thinking and feeling so we can make more beauty in the midst of conflict. This apocalypse, an uncovering of a sorry state of the United States, has some new contours and threats. What’s also being revealed has been obvious to many people for a long time.

If you consider yourself woke or waking up, I hope this helps you. If you are frustrated and want other people to wake up from their Myth of Progress-induced slumber, I hope this equips you. If you’re skeptical about the future or even skeptical about faith I hope this post validates your feelings and makes for more options for you. I’m not trying to bring more condemnation upon us, I want to make possibilities for us to not get stuck. These “pro tips” are not meant to seem like I think I have all the answers or understand all the nuances of our problems. I hope they keep us moving in a healthy direction.

Pro tip: Feel your own feelings, think your own thoughts. Give your reactions, instincts, and emotions some names. Get to know them more. Like a song that gets stuck in your head, we are all susceptible to suggestion or picking up what’s in the air. I’m so symbiotic that I feel other people’s stress and need help differentiating it from my own. I spent at least an hour yesterday playing piano and singing. Music helps me to get in touch beyond my rational or cognitive processes. Some of my friends gathered last night to dance together. Get in touch with your own body, your own heart, your own mind – and see if that helps you likewise be able to get in touch with the heart of God.

Suggestions: Make a decision about what your deepest resonance will be today, or at least in this moment. Does confusion or frustration, shock or grief, anger or disgust need to be the primary lens you experience life? Do you want it to? I find Scripture, breath prayers, and songs very useful. We can choose what song will be stuck in our head. When you pray, you can ask Jesus to hold them with you. I find they become less overwhelming. [Psalm 139]

Pro tip: Confess how we/you have been complicit in systems that maintain white supremacy and related misogyny, phobias, etc. How has your attitude or behavior contributing to so many people not believing the stories of the oppressed? The president elect helped a lot of people see some deeply seeded issues the US generally does not want to deal with directly. Rather than pointing out how other people contribute all the time, start with confessing how you have internalized the dehumanizing messages, attitudes, or behaviors. It might be from a long time ago. It might be something you can see in your heart right now. The Western Church and recently those religious rule-makers (rather than spiritual practitioners) that we know as Evangelicals have helped settler colonialism flourish for generations. How have you intentionally or unintentionally helped the cause of the powerful?

Suggestions: Write some ideas in your journal. If you don’t have one, maybe now’s a good time to start a new reflective habit. Tell someone you trust, in person. These systems of injustice do not perpetuate themselves, they require active and complicit actors. Our limits and inability to have open hearted dialogue with relatives or other people that disagree with us become counter-productive to harmony and justice. [Psalm 32]

Pro tip: Consider the vitriol and material harm that has been unleashed this week. The maps show stark divisions in various ways, and we have no shortage of ways of thinking that categorize others and draw/see lines. For some of our US American relatives, an open season on minorities has begun. Racism that was underground has be legitimated enough by the recent political victories for it to be manifesting in frightening ways against the perceived “other.” Children in schools are getting told they will be deported, Nazi symbols painted in South Philly, and other likely worse things are on the horizon for people who are now even more vulnerable than they were. How has cruelty shaped us? What are your own instincts to dehumanize or make vulgar categorizations about others who don’t have your level of education or made a different choice at the polls?

Suggestions: Listen to those who have been living under chaotic threat, even as that group just multiplied. My brilliant Lakota friend Lenore told our cohort last night that “we are going to do what we always do. Natives endure. We will live through even this.” How can cruel attitudes and behaviors threaten your effort to make sanctuary, refuge, and safe spaces for yourself and others? [Luke 10]

Pro tip: What kind of alternatives do we need to embody? At the heart of protest are the seeds of possibility for the world that doesn’t exist quite yet. For Christians, we consider that the Movement of God is forming pockets of peace, resistance, and restoration all the time. It’s alraeady and not yet. We get to be part of it in a way that works for the flourishing of those not working directly with us. You don’t have to go at it alone. What kind of spaces do people need and what do you have to offer? Who are you going to work this out with?

Suggestions: Which of your feelings can be turned into action? The Movement of the Spirit has been in juxtaposition to what is unsettling us and will continue to. Last night people were protesting the next president. Black Lives Matter and water protectors at Standing Rock have been very active at making opportunities to demonstrate together. At my cell meeting this morning nine adults and two children did some good processing while making space for two people to join us that haven’t been with us before. What does that kind of inclusivity unlock? How could the Sunday meeting this week become a space of flexing our muscles of alternativity? [1 John 4]